a 90 minute masterclass with jenna overbaugh, lpc
WATCH NOW FOR $27
STILL STUCK: WHY OCD AND ANXIETY KEEP WINNING AND WHAT TO DO ABOUT IT
DONE SPIRALING. DONE GUESSING. DONE WAITING. DONE SPIRALING. DONE GUESSING. DONE WAITING. DONE SPIRALING. DONE GUESSING. DONE WAITING.DONE SPIRALING. DONE GUESSING. DONE WAITING. DONE SPIRALING. DONE GUESSING. DONE WAITING. DONE SPIRALING. DONE GUESSING. DONE WAITING.DONE SPIRALING. DONE GUESSING. DONE WAITING. DONE SPIRALING.
You're not lazy.
You're not unmotivated.
You're not broken beyond repair.
But OCD, anxiety, and intrusive thoughts keep spiraling - and no one seems to be able to tell you WHY.
You're doing everything right, you've checked all the boxes, and somehow, you're still in the same place.
This masterclass isn't another ~inspirational~ pep talk. It's a breakdown of what's *actually* going wrong - and what the hell to do about it.
You don't need the basics. You don't need ERP 101. You need the part that comes after all of that - when you've done everything right and still can't get out of your own way.
it's time to get unstuck, for real
You've done the therapy. You've read the books. You still feel stuck AF.
You're not the problem. Your strategy is.
- The "Still Stuck Masterclass" is a deep dive into why your approach is keeping you looping - and what to do instead to finally move forward.
- You'll learn how to spot sneaky recovery traps that make you feel productive but secretly fuel your anxiety, like mental rehearsing, excessive insight-seeking, and waiting to feel ready.
- It's not just a mindset shift - it's a strategy shift. One that's grounded in evidence-based recovery tools and therapist-level insight.
- When you can name your pattern, understand what's really going on, and make small-but-bold changes, you stop spiraling and you start actually recovering.
I'M DONE FEELING STUCK
You'll walk away understanding what's been running the loop underneath everything you've already tried. The kind of clarity that makes your brain go ... oh. That's what nobody else explained.
Finally See It
This isn't just insight. It's a breakdown of why everything you've tried hasn't worked yet - and how to shift out of those patterns. You'll spot the spiral before it hijacks your day. And you'll know what to do.
Cut Off the Cycle
You're not broken. You don't need "more motivation" or ~better coping~. In fact, you don't need to do more. AT ALL. This is your turning point, where strategy meets self-trust, where stuck becomes at thing of the past.
Your Move
experience "still stuck" AND THE SPIRAL STOPS HAVING THE SAME GRIP
From "I've already done all the things!" to "Turns out... I was doing the wrong things."
turns out recovery isn't about trying harder. it's about trying smarter.
I’ve been dealing with the loud, relentless “what ifs” of OCD and anxiety since I was a kid. And since 2008, I’ve made it my mission to help others do the same.
I’ve treated this stuff at every level of care, including residential at Rogers Memorial Hospital and Johns Hopkins. For almost 10 years, I worked with some of the most debilitating, complex, unconventional cases of OCD and anxiety in the world.
Mental spirals. Taboo thoughts. The stuff you’re afraid to say out loud. Trust me, nothing shocks me anymore. You could try, but I’d probably just nod and say, “Yep… sounds like OCD.”
But unfortunately, traditional therapy gets this wrong. Recovery isn’t about managing germs or getting things “just right.”
It’s about what happens in your mind. The compulsive thinking. The mental checking. The spiraling. The exhaustion that comes from doing all the “right” things… and still getting nowhere.
That’s what this masterclass is for.
Because once you learn what’s actually keeping you stuck, and what to do instead, you can finally stop spiraling… and take your life back.
hi there, I'm jenna
let me give it to you straight. we're doing what works.
not great if..
You're therapy-fatigued, solution-starved, and ready for someone to cut the fluff and show you what moves the needle
You know what ERP (or ICBT, or ACT, etc) is, but you're not sure if you're doing it right or why it's not working like they said it would
You're self-aware, perhaps too much if we're being honest, but that hasn't translated into actual change (and you're tired of waiting)
You're doing all the things - therapy, podcasts, journaling - but still feel like your brain missed the memo
THIS IS FOR YOU IF..
You're hoping I'll tell you exactly how to never feel anxious again, because SPOILER: that's not the goal, and that mindset is part of what's keeping you stuck
You'd rather intellectualize your anxiety than do something different when it shows up. This isn't a lecture, it's a turning point
You're not ready to challenge yourself or step outside of your comfort zone - recovery demands action, not just insight
You're looking for a quick fix or some surface level "just think positive" advice (this is gritty, real, and results focused)
show me what's missing
You don't need another year of spiraling, Googling, and guessing.
You need the piece that's been missing. And that's exactly what this 90 minutes is- the breakdown of why your progress has stalled, what's actually getting in the way, and how to shift into momentum without burning more time or energy on the wrong approach.
I created this masterclass because I get messages every single day from people who are self-aware, working hard, and still stuck.
They've tried all the "right" things, and yet, they're still spiraling. Still Googling. Still asking: what the hell am I doing wrong?
When I read their messages, I can usually spot the missing piece in 60 seconds or less. Not because I'm magical, but because I've spent the last 16+ years specializing in this exact thing - and I've seen the patterns that keep people like you spinning their wheels.
This masterclass is me handing you the shortcut. The clarity you'd get if we were sitting across from each other and you asked, "What's keeping me so stuck?"
And guess what? It's probably not what you think.
why me? because i've been where you are, and i've led thousands out.
→ Instant access to the 90 minute "Still Stuck" masterclass with Q&A from Jenna at the end
→ "Break The Loop" - a therapist designed worksheet to help you go from insight to action
→ A seat in our exclusive Facebook community
→ Lifetime access to the class and all future updates